YOUR SOLIN GENERATED RECIPE
Maple Pecan Harvest Oatmeal
Creamy oats simmered with fluffy egg whites and topped with crunchy toasted pecans and a drizzle of amber maple syrup.
INGREDIENTS
0.5 cup Rolled oats
1 cup Liquid egg whites
0.5 cup Water
0.5 cup Non-fat Greek yogurt
0.5 oz Pecan halves
1 tbsp Maple syrup
0.5 tsp Ground cinnamon
0.25 tsp Sea salt
0.25 tsp Vanilla extract
PREPARATION
In a small saucepan, combine the rolled oats, water, sea salt, and cinnamon over medium heat.
Simmer for 3 to 5 minutes until the oats begin to soften and absorb most of the liquid.
Slowly whisk in the liquid egg whites, stirring constantly to prevent scrambling, until the mixture becomes thick and voluminous.
Remove the saucepan from the heat and stir in the vanilla extract.
Transfer the oatmeal to a serving bowl and top with a dollop of non-fat Greek yogurt.
Garnish with the pecan halves and a drizzle of pure maple syrup before serving.