Name: Cottage Cheese Berry Bowl with Chia Seeds and Hemp Hearts
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Low-Fat Cottage Cheese (2%); 1/2 cup Fresh Blueberries; 1/2 cup Sliced Strawberries; 1 tablespoon Hemp Hearts; 1 teaspoon Chia Seeds; 1/4 teaspoon Ground Cinnamon

Cottage Cheese Berry Bowl with Chia Seeds and Hemp Hearts

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Berry Bowl with Chia Seeds and Hemp Hearts

A chilled bowl of creamy cottage cheese topped with fresh berries, hemp hearts, and chia seeds, finished with a sprinkle of cinnamon for a satisfying crunch.

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NUTRITION

Protein

30.9g

Fat

11.5g

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese (2%)

1/2 cup Fresh Blueberries

1/2 cup Sliced Strawberries

1 tablespoon Hemp Hearts

1 teaspoon Chia Seeds

1/4 teaspoon Ground Cinnamon

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PREPARATION

1
Scoop the cottage cheese into a medium breakfast bowl.
2
Wash and slice the strawberries, then arrange them on top of the cheese along with the blueberries.
3
Sprinkle the hemp hearts and chia seeds evenly over the fruit.
4
Dust with a pinch of ground cinnamon and serve immediately while chilled.