Cottage Cheese Scramble with Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Turkey and Spinach

Fluffy eggs scrambled with creamy cottage cheese, lean ground turkey, and wilted spinach, finished with a dash of cracked black pepper for a savory, velvety bite.

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NUTRITION

364kcal
Protein
35.6g
Fat
22.3g
Carbs
3.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces 93% Lean Ground Turkey

2 Large Eggs

1/4 cup 2% Low-Fat Cottage Cheese

1 cup Fresh Spinach

1 teaspoon Avocado Oil

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey to the skillet and cook until browned and fully cooked through, breaking it into small crumbles with a spatula.

  • 3

    While the turkey cooks, whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 4

    Add the fresh spinach to the skillet with the turkey and sauté for 1 minute until just beginning to wilt.

  • 5

    Reduce the heat to medium-low and pour the egg and cottage cheese mixture into the skillet.

  • 6

    Gently fold the eggs with the turkey and spinach, cooking slowly until the eggs are set but still moist and creamy.

  • 7

    Season with a pinch of sea salt and freshly cracked black pepper before serving.

Cottage Cheese Scramble with Turkey and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Turkey and Spinach

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Turkey and Spinach

Fluffy eggs scrambled with creamy cottage cheese, lean ground turkey, and wilted spinach, finished with a dash of cracked black pepper for a savory, velvety bite.

NUTRITION

364kcal
Protein
35.6g
Fat
22.3g
Carbs
3.9g

SERVINGS

1 serving

INGREDIENTS

3 ounces 93% Lean Ground Turkey

2 Large Eggs

1/4 cup 2% Low-Fat Cottage Cheese

1 cup Fresh Spinach

1 teaspoon Avocado Oil

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium-high heat.

  • 2

    Add the ground turkey to the skillet and cook until browned and fully cooked through, breaking it into small crumbles with a spatula.

  • 3

    While the turkey cooks, whisk the eggs and cottage cheese together in a small bowl until well combined.

  • 4

    Add the fresh spinach to the skillet with the turkey and sauté for 1 minute until just beginning to wilt.

  • 5

    Reduce the heat to medium-low and pour the egg and cottage cheese mixture into the skillet.

  • 6

    Gently fold the eggs with the turkey and spinach, cooking slowly until the eggs are set but still moist and creamy.

  • 7

    Season with a pinch of sea salt and freshly cracked black pepper before serving.