Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4.5 ounces Chicken Breast; 0.5 cup cooked Quinoa; 1.5 cups Broccoli florets; 1.5 teaspoons Avocado Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of smoky charred broccoli.

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NUTRITION

Protein

39.1g

Fat

11.8g

Carbs

30.1g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1.5 teaspoons Avocado Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat oven to 400°F and heat a grill pan over medium-high heat.
2
Toss the broccoli florets with half of the avocado oil and a pinch of salt then roast for 15 minutes until the edges are crispy.
3
Season the chicken breast with sea salt and black pepper then grill for approximately 6 minutes per side until cooked through.
4
In a small bowl mix the cooked quinoa with the remaining avocado oil and fresh lemon juice.
5
Slice the grilled chicken and serve it alongside the lemon quinoa and roasted broccoli.