Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

A quick pan-scramble of fluffy egg whites and wilted spinach served with savory turkey sausage and sprouted grain toast topped with creamy avocado.

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NUTRITION

375kcal
Protein
31.7g
Fat
15.8g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

2 Turkey Sausage Patties

1 cup Fresh Spinach

1 slice Sprouted Grain Bread

1 tsp Ghee

1/4 Avocado

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PREPARATION

  • 1

    Heat the ghee in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage patties to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté for 1 minute until just wilted.

  • 4

    Lower the heat slightly and pour in the egg whites, stirring gently until they are set and fluffy.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Slice the avocado and place it on top of the toast.

  • 7

    Plate the egg scramble alongside the avocado toast and enjoy immediately.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

A quick pan-scramble of fluffy egg whites and wilted spinach served with savory turkey sausage and sprouted grain toast topped with creamy avocado.

NUTRITION

375kcal
Protein
31.7g
Fat
15.8g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Liquid Egg Whites

2 Turkey Sausage Patties

1 cup Fresh Spinach

1 slice Sprouted Grain Bread

1 tsp Ghee

1/4 Avocado

PREPARATION

  • 1

    Heat the ghee in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage patties to the pan and cook until browned and heated through.

  • 3

    Toss in the fresh spinach and sauté for 1 minute until just wilted.

  • 4

    Lower the heat slightly and pour in the egg whites, stirring gently until they are set and fluffy.

  • 5

    Toast the sprouted grain bread until golden.

  • 6

    Slice the avocado and place it on top of the toast.

  • 7

    Plate the egg scramble alongside the avocado toast and enjoy immediately.