Name: Creamy Greek Yogurt Protein Oats with Almond Butter
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup Rolled Oats; 0.5 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 tablespoon Almond Butter; 0.5 cup Unsweetened Almond Milk; 1 teaspoon Chia Seeds; 0.5 teaspoon Ground Cinnamon

Creamy Greek Yogurt Protein Oats with Almond Butter

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Oats with Almond Butter

Slow-simmered rolled oats stirred with creamy Greek yogurt and vanilla protein, finished with a swirl of rich, nutty almond butter.

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NUTRITION

Protein

34.3g

Fat

15.5g

Carbs

38.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Rolled Oats

0.5 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 tablespoon Almond Butter

0.5 cup Unsweetened Almond Milk

1 teaspoon Chia Seeds

0.5 teaspoon Ground Cinnamon

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PREPARATION

1
Combine the rolled oats and unsweetened almond milk in a small saucepan over medium heat.
2
Cook the oats for 5 to 7 minutes, stirring occasionally, until the liquid is mostly absorbed and the oats are tender.
3
Remove the saucepan from the heat and let it sit for one minute to cool slightly.
4
Vigorously stir in the Greek yogurt, vanilla protein powder, and chia seeds until the mixture is smooth and creamy.
5
Transfer the protein oats to a bowl.
6
Drizzle the almond butter over the top and finish with a sprinkle of ground cinnamon before serving.