Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and garlic, served over fluffy quinoa and paired with roasted broccoli florets for a satisfying charred finish.

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NUTRITION

388kcal
Protein
43.9g
Fat
11g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Preheat oven to 400°F and a grill or grill pan to medium-high heat.

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper, then roast on a baking sheet for 15-20 minutes.

  • 3

    Season chicken breast with garlic powder, salt, and pepper, then grill for 6-7 minutes per side until internal temperature reaches 165°F.

  • 4

    Fluff the cooked quinoa with a fork and toss with the remaining olive oil and a pinch of salt.

  • 5

    Slice the chicken and serve over the quinoa alongside the roasted broccoli with a fresh squeeze of lemon juice.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and garlic, served over fluffy quinoa and paired with roasted broccoli florets for a satisfying charred finish.

NUTRITION

388kcal
Protein
43.9g
Fat
11g
Carbs
30.1g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Chicken Breast

0.5 cup cooked Quinoa

1.5 cups Broccoli florets

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat oven to 400°F and a grill or grill pan to medium-high heat.

  • 2

    Toss broccoli florets with half the olive oil, salt, and pepper, then roast on a baking sheet for 15-20 minutes.

  • 3

    Season chicken breast with garlic powder, salt, and pepper, then grill for 6-7 minutes per side until internal temperature reaches 165°F.

  • 4

    Fluff the cooked quinoa with a fork and toss with the remaining olive oil and a pinch of salt.

  • 5

    Slice the chicken and serve over the quinoa alongside the roasted broccoli with a fresh squeeze of lemon juice.