Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked chocolate protein and Greek yogurt blended with chia seeds, chilled until set for a decadent treat with a velvety finish.

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NUTRITION

278kcal
Protein
34g
Fat
8.8g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Isolate

1/4 cup Nonfat Plain Greek Yogurt

1.5 tablespoons Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

1/2 cup Unsweetened Almond Milk

1 teaspoon Pure Maple Syrup

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PREPARATION

  • 1

    In a medium mixing bowl, whisk together the chocolate protein powder and unsweetened cocoa powder until no large clumps remain.

  • 2

    Add the nonfat Greek yogurt and maple syrup to the dry mixture, stirring with a spatula until a thick, smooth paste forms.

  • 3

    Slowly pour in the unsweetened almond milk while whisking continuously to ensure the base is completely smooth and free of lumps.

  • 4

    Gently fold in the chia seeds until they are evenly distributed throughout the liquid.

  • 5

    Cover the bowl or transfer the mixture into a glass jar and refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to hydrate and thicken the pudding.

  • 6

    Before serving, give the pudding a vigorous stir to break up any settled seeds and achieve a consistent, creamy texture.

Silky Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Chia Seeds

Whisked chocolate protein and Greek yogurt blended with chia seeds, chilled until set for a decadent treat with a velvety finish.

NUTRITION

278kcal
Protein
34g
Fat
8.8g
Carbs
18.9g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Whey Protein Isolate

1/4 cup Nonfat Plain Greek Yogurt

1.5 tablespoons Chia Seeds

1 tablespoon Unsweetened Cocoa Powder

1/2 cup Unsweetened Almond Milk

1 teaspoon Pure Maple Syrup

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the chocolate protein powder and unsweetened cocoa powder until no large clumps remain.

  • 2

    Add the nonfat Greek yogurt and maple syrup to the dry mixture, stirring with a spatula until a thick, smooth paste forms.

  • 3

    Slowly pour in the unsweetened almond milk while whisking continuously to ensure the base is completely smooth and free of lumps.

  • 4

    Gently fold in the chia seeds until they are evenly distributed throughout the liquid.

  • 5

    Cover the bowl or transfer the mixture into a glass jar and refrigerate for at least 2 hours, or ideally overnight, to allow the chia seeds to hydrate and thicken the pudding.

  • 6

    Before serving, give the pudding a vigorous stir to break up any settled seeds and achieve a consistent, creamy texture.