Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 0.5 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 1.5 teaspoons Extra Virgin Olive Oil; 1 tablespoon Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with herbs and served over fluffy quinoa with roasted broccoli, finished with a bright and zesty squeeze of lemon.

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NUTRITION

Protein

40.8g

Fat

12.9g

Carbs

30g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

0.5 cup Cooked Quinoa

1.5 cups Broccoli Florets

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon Lemon Juice

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PREPARATION

1
Preheat oven to 400°F and heat a grill pan over medium-high heat.
2
Toss broccoli florets with half the olive oil, salt, and pepper, then roast on a baking sheet for 15-20 minutes.
3
Season the chicken breast with dried herbs and grill for 6-7 minutes per side until the internal temperature reaches 165°F.
4
Warm the pre-cooked quinoa and place it into a serving bowl.
5
Slice the grilled chicken and arrange it over the quinoa alongside the tender roasted broccoli.
6
Finish the dish with the remaining olive oil and a bright squeeze of fresh lemon juice.