Teriyaki Glazed Salmon with Sesame Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Sesame Green Beans

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Sesame Green Beans

Pan-seared salmon finished with a glossy, ginger-infused glaze and served alongside crisp-tender green beans for a vibrant, umami-rich dinner.

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NUTRITION

408kcal
Protein
43.4g
Fat
15.4g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cup Green beans

2 tbsp Coconut aminos

1 tsp Honey

1 tsp Sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.5 tsp Toasted sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Whisk together the coconut aminos, honey, minced ginger, and minced garlic in a small bowl to create the teriyaki glaze.

  • 2

    Season the salmon fillet on both sides with sea salt and black pepper.

  • 3

    Heat the sesame oil in a medium non-stick skillet over medium-high heat.

  • 4

    Place the salmon in the skillet skin-side up and sear for 4 minutes until a golden crust forms, then carefully flip the fillet.

  • 5

    Add the trimmed green beans to the skillet around the salmon and pour the prepared glaze over the fish.

  • 6

    Cover the skillet with a lid and cook for an additional 3 to 4 minutes, or until the salmon flakes easily and the green beans are crisp-tender.

  • 7

    Transfer to a plate and garnish with toasted sesame seeds before serving.

Teriyaki Glazed Salmon with Sesame Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Teriyaki Glazed Salmon with Sesame Green Beans

YOUR SOLIN GENERATED RECIPE

Teriyaki Glazed Salmon with Sesame Green Beans

Pan-seared salmon finished with a glossy, ginger-infused glaze and served alongside crisp-tender green beans for a vibrant, umami-rich dinner.

NUTRITION

408kcal
Protein
43.4g
Fat
15.4g
Carbs
22.9g

SERVINGS

1 serving

INGREDIENTS

7 oz Salmon fillet

1.5 cup Green beans

2 tbsp Coconut aminos

1 tsp Honey

1 tsp Sesame oil

1 tsp Fresh ginger

1 clove Garlic

0.5 tsp Toasted sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Whisk together the coconut aminos, honey, minced ginger, and minced garlic in a small bowl to create the teriyaki glaze.

  • 2

    Season the salmon fillet on both sides with sea salt and black pepper.

  • 3

    Heat the sesame oil in a medium non-stick skillet over medium-high heat.

  • 4

    Place the salmon in the skillet skin-side up and sear for 4 minutes until a golden crust forms, then carefully flip the fillet.

  • 5

    Add the trimmed green beans to the skillet around the salmon and pour the prepared glaze over the fish.

  • 6

    Cover the skillet with a lid and cook for an additional 3 to 4 minutes, or until the salmon flakes easily and the green beans are crisp-tender.

  • 7

    Transfer to a plate and garnish with toasted sesame seeds before serving.