Name: Chicken Gyro Pita with Tzatziki
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.25 oz chicken breast; 1 tsp extra virgin olive oil; 0.25 tsp dried oregano; 0.25 tsp garlic powder; 0.13 tsp sea salt; 0.13 tsp black pepper; 0.5 cup nonfat Greek yogurt; 0.25 cup grated cucumber; 1 tsp lemon juice; 1 tsp fresh dill; 1 medium whole wheat pita; 0.25 cup sliced cherry tomatoes; 2 tbsp sliced red onion

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Chicken Gyro Pita with Tzatziki

Pan-seared chicken breast seasoned with aromatic Greek herbs served in a warm whole wheat pita with creamy, zesty tzatziki and crisp vegetables.

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NUTRITION

Protein

47.3g

Fat

8.7g

Carbs

44g

SERVINGS

1 serving

INGREDIENTS

2.25 oz chicken breast

1 tsp extra virgin olive oil

0.25 tsp dried oregano

0.25 tsp garlic powder

0.13 tsp sea salt

0.13 tsp black pepper

0.5 cup nonfat Greek yogurt

0.25 cup grated cucumber

1 tsp lemon juice

1 tsp fresh dill

1 medium whole wheat pita

0.25 cup sliced cherry tomatoes

2 tbsp sliced red onion

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PREPARATION

1
Slice the chicken breast into thin strips and toss in a bowl with the extra virgin olive oil, dried oregano, garlic powder, sea salt, and black pepper.
2
Heat a non-stick skillet over medium-high heat and sauté the chicken strips for 6 to 8 minutes until golden brown and fully cooked.
3
Prepare the tzatziki by whisking together the nonfat Greek yogurt, grated cucumber, lemon juice, and fresh dill in a small bowl.
4
Lightly warm the whole wheat pita in a dry pan or toaster until it is soft and pliable.
5
Assemble the gyro by stuffing the pita with the cooked chicken, sliced cherry tomatoes, and sliced red onion, then topping it with the creamy tzatziki sauce.