NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

2 large eggs

0.5 cup tomato puree

0.5 cup red bell pepper

0.25 cup yellow onion

0 tsp olive oil

0.5 oz feta cheese

0.5 cup nonfat Greek yogurt

1 tsp cumin

1 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

1 clove garlic

1 tbsp fresh parsley

PREPARATION

• 1

  Heat olive oil in a skillet over medium heat and sauté onion, bell pepper, and minced garlic until softened.

• 2

  Add the ground turkey to the skillet, breaking it up with a spatula until browned and cooked through.

• 3

  Stir in the tomato puree, cumin, smoked paprika, sea salt, and black pepper; simmer for 5 minutes until the sauce thickens.

• 4

  Use a spoon to create two small wells in the sauce and carefully crack one egg into each well.

• 5

  Cover the skillet with a lid and cook for 3-5 minutes until the egg whites are set but the yolks remain runny.

• 6

  Remove from heat, sprinkle with crumbled feta and fresh parsley, and serve with a dollop of Greek yogurt.