NUTRITION

SERVINGS

INGREDIENTS

5.5 oz chicken breast

1 tbsp extra virgin olive oil

1 cup cremini mushrooms

1 clove garlic

1 cup baby spinach

0.25 cup chicken broth

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp dried thyme

PREPARATION

• 1

  Pat the chicken breast dry and season both sides evenly with sea salt, black pepper, and dried thyme.

• 2

  Heat the extra virgin olive oil in a large skillet over medium-high heat until the oil is shimmering and hot.

• 3

  Place the chicken in the skillet and sear for 6 to 8 minutes per side until golden brown and the internal temperature reaches 165°F.

• 4

  Remove the chicken from the skillet and set it aside on a plate to rest while you prepare the vegetables.

• 5

  In the same skillet, add the sliced cremini mushrooms and sauté for 5 minutes until they release their moisture and become deeply browned.

• 6

  Add the minced garlic to the mushrooms and cook for 30 seconds until the aroma is fragrant.

• 7

  Pour in the chicken broth to deglaze the pan, using a wooden spoon to scrape up all the flavorful browned bits from the bottom.

• 8

  Add the baby spinach to the skillet and toss with the mushroom mixture for 1 to 2 minutes until the leaves are just wilted.

• 9

  Slice the rested chicken breast and serve it topped with the warm mushroom and spinach mixture.