Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites with savory turkey sausage and wilted spinach, served with sliced avocado and golden toasted bread.

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NUTRITION

398kcal
Protein
34.7g
Fat
16.8g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

0.66 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

0.5 small Avocado

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and sauté in the skillet until browned and heated through.

  • 3

    Add the fresh spinach to the skillet and cook for 1-2 minutes until just wilted.

  • 4

    Pour the liquid egg whites into the pan and scramble gently with a spatula until the eggs are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until it reaches a perfect golden brown.

  • 6

    Serve the egg white scramble immediately with the sliced avocado on the side.

Egg White Scramble with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Spinach

Pan-scrambled egg whites with savory turkey sausage and wilted spinach, served with sliced avocado and golden toasted bread.

NUTRITION

398kcal
Protein
34.7g
Fat
16.8g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

0.66 cup Liquid Egg Whites

2 links Turkey Sausage

2 cups Fresh Spinach

1 teaspoon Extra Virgin Olive Oil

0.5 small Avocado

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and sauté in the skillet until browned and heated through.

  • 3

    Add the fresh spinach to the skillet and cook for 1-2 minutes until just wilted.

  • 4

    Pour the liquid egg whites into the pan and scramble gently with a spatula until the eggs are fully set and fluffy.

  • 5

    Toast the sprouted grain bread until it reaches a perfect golden brown.

  • 6

    Serve the egg white scramble immediately with the sliced avocado on the side.