NUTRITION

SERVINGS

INGREDIENTS

6 oz Chicken breast

1 cup Broccoli florets

1 cup Red bell pepper

0.5 cup Zucchini

1 tbsp Extra virgin olive oil

1 tbsp Lemon juice

0.5 tsp Garlic powder

0.5 tsp Dried oregano

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large sheet pan with parchment paper for easy cleanup.

• 2

  Cut the chicken breast into bite-sized cubes and chop the broccoli, bell peppers, and zucchini into uniform pieces.

• 3

  In a small bowl, whisk together the olive oil, lemon juice, garlic powder, oregano, sea salt, and black pepper.

• 4

  Place the chicken and vegetables on the prepared sheet pan and drizzle the lemon-herb mixture over everything.

• 5

  Toss well with your hands or tongs to ensure every piece is evenly coated, then spread them out in a single layer.

• 6

  Roast for 18-22 minutes, or until the chicken is cooked through and the vegetables are tender and slightly charred.

• 7

  Remove from the oven and serve immediately, perhaps with an extra squeeze of fresh lemon if desired.