Orange Glazed Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Orange Glazed Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Orange Glazed Chicken Stir-Fry

Sautéed chicken breast and crisp vegetables tossed in a zesty, citrus-infused glaze for a vibrant and refreshing meal.

Try 7 days free, then $12.99 / mo.

NUTRITION

457kcal
Protein
56.0g
Fat
11.2g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tsp sesame oil

1 cup broccoli florets

0.5 cup red bell pepper

0.5 cup snap peas

1.5 cups cauliflower rice

0.25 cup orange juice

2 tbsp coconut aminos

1 tsp arrowroot powder

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Whisk together the orange juice, coconut aminos, arrowroot powder, minced ginger, and minced garlic in a small bowl to create the glaze.

  • 2

    Cut the chicken breast into bite-sized cubes and season them with the sea salt and black pepper.

  • 3

    Heat the sesame oil in a large skillet or wok over medium-high heat until it begins to shimmer.

  • 4

    Add the chicken to the skillet and cook until it is golden brown and cooked through, approximately 5-7 minutes.

  • 5

    Remove the chicken from the pan and add the broccoli, bell peppers, and snap peas, sautéing until they are tender-crisp.

  • 6

    Stir in the cauliflower rice and cook for an additional 2 minutes to soften.

  • 7

    Return the chicken to the pan and pour the prepared orange glaze over the mixture.

  • 8

    Toss everything together for 1-2 minutes until the sauce thickens and coats the ingredients in a glossy, zesty finish.

Orange Glazed Chicken Stir-Fry

This is an example of a meal that Solin would create to include in your personalized meal plan.

Orange Glazed Chicken Stir-Fry

YOUR SOLIN GENERATED RECIPE

Orange Glazed Chicken Stir-Fry

Sautéed chicken breast and crisp vegetables tossed in a zesty, citrus-infused glaze for a vibrant and refreshing meal.

NUTRITION

457kcal
Protein
56.0g
Fat
11.2g
Carbs
36.6g

SERVINGS

1 serving

INGREDIENTS

5.5 oz chicken breast

1 tsp sesame oil

1 cup broccoli florets

0.5 cup red bell pepper

0.5 cup snap peas

1.5 cups cauliflower rice

0.25 cup orange juice

2 tbsp coconut aminos

1 tsp arrowroot powder

1 tsp fresh ginger

1 clove garlic

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Whisk together the orange juice, coconut aminos, arrowroot powder, minced ginger, and minced garlic in a small bowl to create the glaze.

  • 2

    Cut the chicken breast into bite-sized cubes and season them with the sea salt and black pepper.

  • 3

    Heat the sesame oil in a large skillet or wok over medium-high heat until it begins to shimmer.

  • 4

    Add the chicken to the skillet and cook until it is golden brown and cooked through, approximately 5-7 minutes.

  • 5

    Remove the chicken from the pan and add the broccoli, bell peppers, and snap peas, sautéing until they are tender-crisp.

  • 6

    Stir in the cauliflower rice and cook for an additional 2 minutes to soften.

  • 7

    Return the chicken to the pan and pour the prepared orange glaze over the mixture.

  • 8

    Toss everything together for 1-2 minutes until the sauce thickens and coats the ingredients in a glossy, zesty finish.