Grilled Turkey and Spinach Wrap with Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey and Spinach Wrap with Hummus

YOUR SOLIN GENERATED RECIPE

Grilled Turkey and Spinach Wrap with Hummus

A whole wheat wrap filled with lean turkey, creamy hummus, and fresh spinach, lightly pressed until the exterior is perfectly toasted.

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NUTRITION

310kcal
Protein
19.7g
Fat
11.7g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Whole Wheat Tortilla

2 ounces Turkey Breast, deli sliced

3 tablespoons Hummus

1 cup Fresh Spinach

1/4 cup Red Bell Pepper, sliced

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PREPARATION

  • 1

    Lay the whole wheat tortilla flat on a clean surface and spread the hummus evenly across the center.

  • 2

    Layer the deli turkey slices over the hummus, followed by the fresh spinach and sliced red bell peppers.

  • 3

    Fold the left and right sides of the tortilla inward, then roll from the bottom up to create a tight wrap.

  • 4

    Preheat a non-stick skillet or grill pan over medium heat and lightly coat with a mist of olive oil spray.

  • 5

    Place the wrap seam-side down in the pan and grill for 2-3 minutes per side until the tortilla is golden brown and the filling is warm.

Grilled Turkey and Spinach Wrap with Hummus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey and Spinach Wrap with Hummus

YOUR SOLIN GENERATED RECIPE

Grilled Turkey and Spinach Wrap with Hummus

A whole wheat wrap filled with lean turkey, creamy hummus, and fresh spinach, lightly pressed until the exterior is perfectly toasted.

NUTRITION

310kcal
Protein
19.7g
Fat
11.7g
Carbs
33.6g

SERVINGS

1 serving

INGREDIENTS

1 medium Whole Wheat Tortilla

2 ounces Turkey Breast, deli sliced

3 tablespoons Hummus

1 cup Fresh Spinach

1/4 cup Red Bell Pepper, sliced

PREPARATION

  • 1

    Lay the whole wheat tortilla flat on a clean surface and spread the hummus evenly across the center.

  • 2

    Layer the deli turkey slices over the hummus, followed by the fresh spinach and sliced red bell peppers.

  • 3

    Fold the left and right sides of the tortilla inward, then roll from the bottom up to create a tight wrap.

  • 4

    Preheat a non-stick skillet or grill pan over medium heat and lightly coat with a mist of olive oil spray.

  • 5

    Place the wrap seam-side down in the pan and grill for 2-3 minutes per side until the tortilla is golden brown and the filling is warm.