Name: High-Protein Loaded Baked Potatoes with Chives
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 medium Russet potato; 4 oz Chicken breast; 0.5 cup Nonfat plain Greek yogurt; 1 cup Broccoli florets; 1 tbsp Fresh chives; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 1 tsp Extra virgin olive oil

High-Protein Loaded Baked Potatoes with Chives

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

High-Protein Loaded Baked Potatoes with Chives

Tender Russet potato baked until fluffy and topped with succulent shredded chicken and steamed broccoli, finished with a dollop of creamy Greek yogurt and fresh chives.

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NUTRITION

Protein

45.3g

Fat

8.0g

Carbs

49.0g

SERVINGS

1 serving

INGREDIENTS

1 medium Russet potato

4 oz Chicken breast

0.5 cup Nonfat plain Greek yogurt

1 cup Broccoli florets

1 tbsp Fresh chives

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tsp Extra virgin olive oil

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PREPARATION

1
Preheat your oven to 400°F (200°C).
2
Scrub the potato clean and pat dry. Pierce the skin several times with a fork, rub with olive oil, and sprinkle with a pinch of sea salt.
3
Place the potato directly on the oven rack and bake for 45 to 60 minutes until the skin is crisp and the inside is tender.
4
While the potato bakes, steam the broccoli florets until tender-crisp and ensure the chicken breast is cooked and shredded.
5
Once the potato is done, slice it open lengthwise and fluff the inside with a fork.
6
Season the potato interior with the remaining salt and pepper, then layer in the shredded chicken and steamed broccoli.
7
Top the potato with a generous dollop of Greek yogurt and garnish with freshly chopped chives before serving.