NUTRITION

SERVINGS

INGREDIENTS

0.5 cup chickpeas

6 oz firm tofu

1 cup broccoli florets

1 cup red bell pepper

0.5 tsp olive oil

2 tbsp nutritional yeast

1 tbsp hemp hearts

0.25 tsp sea salt

0.25 tsp black pepper

0.5 tsp garlic powder

1 tbsp lemon juice

PREPARATION

• 1

  Preheat your oven to 400°F and line a large rimmed baking sheet with parchment paper.

• 2

  Press the tofu between paper towels to remove excess moisture, then cut into 1/2-inch cubes.

• 3

  Drain and rinse the chickpeas, then pat them very dry with a clean kitchen towel to ensure they crisp up in the oven.

• 4

  In a large mixing bowl, toss the tofu cubes, chickpeas, broccoli florets, and sliced bell peppers with olive oil, sea salt, black pepper, and garlic powder.

• 5

  Spread the mixture in a single layer on the prepared baking sheet and roast for 25 minutes, flipping halfway through.

• 6

  Remove the tray from the oven and immediately sprinkle the nutritional yeast and hemp hearts over the hot vegetables and tofu.

• 7

  Drizzle with fresh lemon juice and toss gently before serving in a bowl.