Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 1 cup Mixed Berries; 1.5 tablespoons Slivered Almonds; 1 teaspoon Hemp Hearts

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh mixed berries, finished with a sprinkle of crunchy slivered almonds.

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NUTRITION

Protein

39.2g

Fat

Carbs

29.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

1 teaspoon Hemp Hearts

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the mixture is completely smooth and creamy.
2
Rinse the mixed berries and pat them dry, slicing any larger strawberries into bite-sized pieces.
3
Layer half of the protein-yogurt mixture into the bottom of a glass or serving bowl.
4
Top the yogurt layer with half of the berries and a light sprinkle of hemp hearts.
5
Add the remaining yogurt mixture followed by the rest of the berries.
6
Finish the parfait by topping it with the slivered almonds for a satisfyingly crunchy texture.