Name: Blueberry Almond Chia Seed Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 tbsp Chia seeds; 1 cup Unsweetened almond milk; 1.75 scoops Vanilla plant-based protein powder; 0.5 tsp Vanilla extract; 0.25 tsp Ground cinnamon; 0.5 cup Fresh blueberries; 0.5 tbsp Almond butter; 0.5 tbsp Slivered almonds; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Blueberry Almond Chia Seed Pudding

Creamy chia seeds and plant protein chilled in almond milk, layered with juicy blueberries and crunchy almonds for a velvety morning treat.

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NUTRITION

Protein

44.4g

Fat

21.8g

Carbs

39.6g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia seeds

1 cup Unsweetened almond milk

1.75 scoops Vanilla plant-based protein powder

0.5 tsp Vanilla extract

0.25 tsp Ground cinnamon

0.5 cup Fresh blueberries

0.5 tbsp Almond butter

0.5 tbsp Slivered almonds

0.13 tsp Sea salt

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PREPARATION

1
In a glass jar or bowl, whisk together the almond milk and vanilla protein powder until completely smooth.
2
Stir in the chia seeds, vanilla extract, cinnamon, and sea salt until well combined.
3
Let the mixture sit for 5 minutes, then whisk again to prevent the chia seeds from clumping at the bottom.
4
Cover and refrigerate for at least 4 hours or overnight until the pudding has thickened to a creamy consistency.
5
Before serving, stir the pudding once more and top with fresh blueberries, a drizzle of almond butter, and slivered almonds.