NUTRITION

SERVINGS

INGREDIENTS

4 oz ground turkey

2 large eggs

0.5 cup egg whites

1 cup fresh spinach

0.5 cup red bell pepper

1 tsp olive oil

1 tbsp nutritional yeast

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

1 tbsp fresh chives

PREPARATION

• 1

  Heat the olive oil in a large non-stick skillet over medium-high heat.

• 2

  Add the ground turkey, sea salt, black pepper, and garlic powder to the pan.

• 3

  Cook the turkey, breaking it into small crumbles with a spatula, until it is browned and cooked through.

• 4

  Stir in the diced red bell pepper and sauté for 3 minutes until slightly softened.

• 5

  In a small bowl, whisk together the whole eggs and egg whites until well combined.

• 6

  Lower the heat to medium and pour the egg mixture into the skillet with the turkey and peppers.

• 7

  Add the fresh spinach and nutritional yeast to the pan.

• 8

  Gently fold the ingredients together until the eggs are softly set and the spinach is wilted.

• 9

  Transfer the mixture to a bowl and garnish with fresh chives before serving.