Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

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NUTRITION

353kcal
Protein
43.0g
Fat
9.2g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

300g Nonfat Plain Greek Yogurt

10g Vanilla Whey Protein Isolate

100g Fresh Mixed Berries

15g Slivered Almonds

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel, slicing any larger strawberries into smaller pieces if necessary.

  • 3

    In a tall glass or mason jar, spoon in half of the protein-enriched yogurt mixture to form the base layer.

  • 4

    Add half of the fresh berries over the yogurt layer.

  • 5

    Repeat the process by adding the remaining yogurt mixture and then the remaining berries.

  • 6

    Sprinkle the slivered almonds over the top to provide a nutty texture and serve immediately.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with fresh berries, finished with a handful of toasted almonds for a satisfying crunch.

NUTRITION

353kcal
Protein
43.0g
Fat
9.2g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

300g Nonfat Plain Greek Yogurt

10g Vanilla Whey Protein Isolate

100g Fresh Mixed Berries

15g Slivered Almonds

PREPARATION

  • 1

    In a medium mixing bowl, whisk together the nonfat Greek yogurt and vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 2

    Rinse the mixed berries and pat them dry with a paper towel, slicing any larger strawberries into smaller pieces if necessary.

  • 3

    In a tall glass or mason jar, spoon in half of the protein-enriched yogurt mixture to form the base layer.

  • 4

    Add half of the fresh berries over the yogurt layer.

  • 5

    Repeat the process by adding the remaining yogurt mixture and then the remaining berries.

  • 6

    Sprinkle the slivered almonds over the top to provide a nutty texture and serve immediately.