Name: Greek Yogurt Parfait with Protein Granola and Fresh Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 1/4 cup Protein Granola; 1/2 cup Fresh Blueberries; 1/2 cup Sliced Strawberries; 1 tablespoon Hemp Hearts; 1 teaspoon Honey

Greek Yogurt Parfait with Protein Granola and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Protein Granola and Fresh Berries

Chilled non-fat Greek yogurt topped with fresh blueberries, sliced strawberries, and hemp hearts, finished with a handful of protein granola for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.7g

Fat

10.5g

Carbs

48.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

1/4 cup Protein Granola

1/2 cup Fresh Blueberries

1/2 cup Sliced Strawberries

1 tablespoon Hemp Hearts

1 teaspoon Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Spoon the non-fat Greek yogurt into a bowl or a wide-mouthed glass jar.
2
Drizzle the honey over the yogurt and stir gently to incorporate the sweetness.
3
Wash and slice the strawberries, then layer them on top of the yogurt along with the fresh blueberries.
4
Sprinkle the hemp hearts evenly over the fruit for a boost of healthy fats and protein.
5
Finish by adding the protein granola on top just before serving to ensure a satisfying crunch.