Name: Egg White and Spinach Scramble with Sautéed Sweet Potatoes and Avocado Sourdough Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Liquid Egg Whites; 1 cup Fresh Spinach; 0.5 cup Sweet Potato, cubed; 1 slice Sourdough Bread; 0.25 medium Avocado; 1 tsp Extra Virgin Olive Oil

Egg White and Spinach Scramble with Sautéed Sweet Potatoes and Avocado Sourdough Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Sautéed Sweet Potatoes and Avocado Sourdough Toast

Fluffy egg whites scrambled with fresh spinach, served alongside pan-seared sweet potatoes and creamy avocado on toasted sourdough bread.

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NUTRITION

Protein

33.9g

Fat

12g

Carbs

49g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites

1 cup Fresh Spinach

0.5 cup Sweet Potato, cubed

1 slice Sourdough Bread

0.25 medium Avocado

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Heat extra virgin olive oil in a non-stick skillet over medium heat.
2
Add the cubed sweet potatoes to the skillet and sauté until they are tender and lightly browned.
3
Stir in the fresh spinach and cook until the leaves are just wilted.
4
Pour the liquid egg whites into the pan and scramble gently until they are fully set and fluffy.
5
Toast the sourdough bread until it is golden and crisp.
6
Mash the avocado onto the toast and season with a pinch of sea salt.
7
Serve the egg white scramble immediately alongside the warm avocado sourdough toast.