Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites with wilted spinach and savory turkey sausage, served with creamy avocado and toasted sprouted grain bread.

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NUTRITION

385kcal
Protein
35.3g
Fat
17.3g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup liquid egg whites

2 turkey sausage links

1 cup fresh baby spinach

1/4 medium avocado

1 slice sprouted grain bread

1 tsp extra virgin olive oil

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until lightly browned.

  • 3

    Add the fresh baby spinach to the skillet and sauté until just wilted.

  • 4

    Pour in the liquid egg whites and scramble gently until the eggs are fully set.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Top the toast with sliced avocado and serve alongside the scramble.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites with wilted spinach and savory turkey sausage, served with creamy avocado and toasted sprouted grain bread.

NUTRITION

385kcal
Protein
35.3g
Fat
17.3g
Carbs
21.8g

SERVINGS

1 serving

INGREDIENTS

3/4 cup liquid egg whites

2 turkey sausage links

1 cup fresh baby spinach

1/4 medium avocado

1 slice sprouted grain bread

1 tsp extra virgin olive oil

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey sausage and cook until lightly browned.

  • 3

    Add the fresh baby spinach to the skillet and sauté until just wilted.

  • 4

    Pour in the liquid egg whites and scramble gently until the eggs are fully set.

  • 5

    Toast the sprouted grain bread until golden and crisp.

  • 6

    Top the toast with sliced avocado and serve alongside the scramble.