Name: Lentil and Quinoa Power Bowl with Roasted Chickpeas and Tahini Drizzle
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Cooked Lentils; 0.25 cup Cooked Quinoa; 0.7 ounce Roasted Chickpeas; 4 tablespoons Nutritional Yeast; 1 teaspoon Tahini; 1 cup Fresh Spinach; 1 tablespoon Lemon Juice

Lentil and Quinoa Power Bowl with Roasted Chickpeas and Tahini Drizzle

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lentil and Quinoa Power Bowl with Roasted Chickpeas and Tahini Drizzle

Tender lentils and fluffy quinoa tossed with savory nutritional yeast, topped with spiced roasted chickpeas and a creamy lemon-tahini drizzle.

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NUTRITION

Protein

37.3g

Fat

6.2g

Carbs

62.2g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Cooked Lentils

0.25 cup Cooked Quinoa

0.7 ounce Roasted Chickpeas

4 tablespoons Nutritional Yeast

1 teaspoon Tahini

1 cup Fresh Spinach

1 tablespoon Lemon Juice

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PREPARATION

1
Place the fresh spinach in a large bowl and drizzle with half of the lemon juice, massaging the leaves briefly until they are slightly wilted.
2
Add the cooked lentils and cooked quinoa to the bowl.
3
Sprinkle the nutritional yeast over the lentil and quinoa mixture, tossing thoroughly until the grains are evenly coated and the mixture looks golden.
4
Scatter the roasted chickpeas over the top for a crunchy texture.
5
In a small ramekin, whisk together the tahini, the remaining lemon juice, and a splash of warm water until a smooth, pourable sauce forms.
6
Drizzle the tahini dressing over the bowl and enjoy immediately.