Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

A chilled blend of chocolate protein and Greek yogurt thickened with chia seeds for a rich, mousse-like treat with a velvety cocoa finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

282kcal
Protein
34.5g
Fat
9.6g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

28g Chocolate Whey Protein Isolate

1/4 cup Nonfat Plain Greek Yogurt

2 tbsp Chia Seeds

1/2 cup Unsweetened Almond Milk

1 tsp Unsweetened Cocoa Powder

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small mixing bowl or mason jar, whisk together the unsweetened almond milk and chocolate protein powder until no clumps remain.

  • 2

    Stir in the nonfat Greek yogurt and cocoa powder, mixing until the texture is smooth and uniform.

  • 3

    Add the chia seeds and stir vigorously for about one minute to ensure they are evenly distributed and do not clump at the bottom.

  • 4

    Cover the bowl or seal the jar and refrigerate for at least 2 hours, or overnight, allowing the chia seeds to swell and thicken the mixture into a pudding consistency.

  • 5

    Give the pudding one final stir before serving to achieve a creamy, mousse-like texture.

Chocolate Protein Pudding with Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Pudding with Chia Seeds

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Pudding with Chia Seeds

A chilled blend of chocolate protein and Greek yogurt thickened with chia seeds for a rich, mousse-like treat with a velvety cocoa finish.

NUTRITION

282kcal
Protein
34.5g
Fat
9.6g
Carbs
16g

SERVINGS

1 serving

INGREDIENTS

28g Chocolate Whey Protein Isolate

1/4 cup Nonfat Plain Greek Yogurt

2 tbsp Chia Seeds

1/2 cup Unsweetened Almond Milk

1 tsp Unsweetened Cocoa Powder

PREPARATION

  • 1

    In a small mixing bowl or mason jar, whisk together the unsweetened almond milk and chocolate protein powder until no clumps remain.

  • 2

    Stir in the nonfat Greek yogurt and cocoa powder, mixing until the texture is smooth and uniform.

  • 3

    Add the chia seeds and stir vigorously for about one minute to ensure they are evenly distributed and do not clump at the bottom.

  • 4

    Cover the bowl or seal the jar and refrigerate for at least 2 hours, or overnight, allowing the chia seeds to swell and thicken the mixture into a pudding consistency.

  • 5

    Give the pudding one final stir before serving to achieve a creamy, mousse-like texture.