Scrambled Egg Whites with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with sprouted grain toast and sliced creamy avocado.

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NUTRITION

436kcal
Protein
35.5g
Fat
23.3g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 Turkey Sausage links

2 cups Fresh Spinach

2 tsp Olive Oil

1/2 Avocado

1 slice Sprouted Bread

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PREPARATION

  • 1

    Heat one teaspoon of olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage to the pan and sauté until browned and heated through.

  • 3

    Stir in the fresh spinach and cook for one minute until the leaves are wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently until they are set and fluffy.

  • 5

    Toast the sprouted grain bread and drizzle with the remaining olive oil.

  • 6

    Plate the scramble and serve with the toast and sliced avocado.

Scrambled Egg Whites with Turkey Sausage and Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Egg Whites with Turkey Sausage and Spinach

YOUR SOLIN GENERATED RECIPE

Scrambled Egg Whites with Turkey Sausage and Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, served with sprouted grain toast and sliced creamy avocado.

NUTRITION

436kcal
Protein
35.5g
Fat
23.3g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Liquid Egg Whites

2 Turkey Sausage links

2 cups Fresh Spinach

2 tsp Olive Oil

1/2 Avocado

1 slice Sprouted Bread

PREPARATION

  • 1

    Heat one teaspoon of olive oil in a non-stick skillet over medium heat.

  • 2

    Add sliced turkey sausage to the pan and sauté until browned and heated through.

  • 3

    Stir in the fresh spinach and cook for one minute until the leaves are wilted.

  • 4

    Pour the egg whites into the skillet and scramble gently until they are set and fluffy.

  • 5

    Toast the sprouted grain bread and drizzle with the remaining olive oil.

  • 6

    Plate the scramble and serve with the toast and sliced avocado.