Name: Big Mac Protein Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ground beef (93% lean); 2 cup Romaine lettuce; 0.25 cup Dill pickles; 0.25 cup White onion; 1 oz Sharp cheddar cheese; 0.25 cup Plain Greek yogurt; 1 tbsp Yellow mustard; 1 tsp Apple cider vinegar; 0.25 tsp Smoked paprika; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 1 tsp Sesame seeds; 0.25 tsp Sea salt; 0.25 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Big Mac Protein Bowl

Pan-seared lean ground beef served over a crisp bed of shredded lettuce with a creamy, tangy house-made secret sauce and sharp cheddar.

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NUTRITION

Protein

50.0g

Fat

31.0g

Carbs

14.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground beef (93% lean)

2 cup Romaine lettuce

0.25 cup Dill pickles

0.25 cup White onion

1 oz Sharp cheddar cheese

0.25 cup Plain Greek yogurt

1 tbsp Yellow mustard

1 tsp Apple cider vinegar

0.25 tsp Smoked paprika

0.25 tsp Garlic powder

0.25 tsp Onion powder

1 tsp Sesame seeds

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

1
Heat a non-stick skillet over medium-high heat.
2
Add the ground beef, sea salt, and black pepper to the skillet, breaking it apart with a spatula until browned and cooked through.
3
While the beef cooks, whisk together the Greek yogurt, yellow mustard, apple cider vinegar, smoked paprika, garlic powder, and onion powder in a small bowl until smooth.
4
Place the shredded romaine lettuce in a large bowl as the base.
5
Top the lettuce with the cooked ground beef, diced pickles, white onion, and shredded cheddar cheese.
6
Drizzle the creamy sauce over the bowl and garnish with toasted sesame seeds before serving.