Crispy Turkey Bacon and Vegetable Tofu Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Vegetable Tofu Scramble

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Vegetable Tofu Scramble

Pan-seared crumbled tofu and peppers sautéed with fresh spinach, topped with salty turkey bacon and a sprinkle of savory nutritional yeast.

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NUTRITION

317kcal
Protein
28g
Fat
19.2g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

7 ounces Extra-firm Tofu

1/2 cup Red Bell Pepper, diced

1 cup Baby Spinach

2 tablespoons Red Onion, minced

1 teaspoon Avocado Oil

1 tablespoon Nutritional Yeast

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon slices until crisp, then remove from the pan and chop into small pieces.

  • 2

    Wipe the skillet if needed and add the avocado oil, then sauté the diced red onion and bell pepper for 3-4 minutes until softened.

  • 3

    Drain the extra-firm tofu and crumble it directly into the skillet using your hands or a fork to achieve an egg-like texture.

  • 4

    Stir in the nutritional yeast and a pinch of ground turmeric if desired for color, cooking for another 3 minutes until the tofu is heated through.

  • 5

    Add the baby spinach to the pan and toss gently until the leaves are just wilted.

  • 6

    Transfer the scramble to a plate and top with the chopped crispy turkey bacon before serving.

Crispy Turkey Bacon and Vegetable Tofu Scramble

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Turkey Bacon and Vegetable Tofu Scramble

YOUR SOLIN GENERATED RECIPE

Crispy Turkey Bacon and Vegetable Tofu Scramble

Pan-seared crumbled tofu and peppers sautéed with fresh spinach, topped with salty turkey bacon and a sprinkle of savory nutritional yeast.

NUTRITION

317kcal
Protein
28g
Fat
19.2g
Carbs
12.3g

SERVINGS

1 serving

INGREDIENTS

2 slices Turkey Bacon

7 ounces Extra-firm Tofu

1/2 cup Red Bell Pepper, diced

1 cup Baby Spinach

2 tablespoons Red Onion, minced

1 teaspoon Avocado Oil

1 tablespoon Nutritional Yeast

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and cook the turkey bacon slices until crisp, then remove from the pan and chop into small pieces.

  • 2

    Wipe the skillet if needed and add the avocado oil, then sauté the diced red onion and bell pepper for 3-4 minutes until softened.

  • 3

    Drain the extra-firm tofu and crumble it directly into the skillet using your hands or a fork to achieve an egg-like texture.

  • 4

    Stir in the nutritional yeast and a pinch of ground turmeric if desired for color, cooking for another 3 minutes until the tofu is heated through.

  • 5

    Add the baby spinach to the pan and toss gently until the leaves are just wilted.

  • 6

    Transfer the scramble to a plate and top with the chopped crispy turkey bacon before serving.