Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt (Plain); 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1.5 tablespoons Slivered Almonds; 1 teaspoon Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Creamy Greek yogurt whisked with vanilla protein and layered with vibrant mixed berries and toasted almonds for a satisfying crunch.

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NUTRITION

Protein

40.2g

Fat

8.3g

Carbs

32.3g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt (Plain)

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1.5 tablespoons Slivered Almonds

1 teaspoon Chia Seeds

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PREPARATION

1
In a small bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until the mixture is completely smooth and well-combined.
2
In a glass or parfait jar, layer half of the protein-yogurt mixture at the bottom to create a base.
3
Add a layer of half the mixed berries over the yogurt mixture.
4
Repeat the layers with the remaining yogurt mixture and the rest of the mixed berries.
5
Top the parfait with slivered almonds and chia seeds for a nutty, toasted finish.