Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese, fresh baby spinach, and burst cherry tomatoes, finished with a savory sprinkle of everything bagel seasoning.

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NUTRITION

325kcal
Protein
27g
Fat
19.4g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup 2% Cottage Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes, halved

1 teaspoon Extra Virgin Olive Oil

1 teaspoon Everything Bagel Seasoning

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PREPARATION

  • 1

    In a small bowl, whisk the eggs together until well combined and set aside.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the halved cherry tomatoes to the skillet and sauté for 2-3 minutes until they begin to soften and blister.

  • 4

    Add the baby spinach to the pan and stir until just wilted.

  • 5

    Lower the heat to medium-low and pour in the whisked eggs.

  • 6

    Immediately dollop the cottage cheese into the eggs and gently fold together.

  • 7

    Cook, stirring occasionally with a spatula, until the eggs are soft-set and the cottage cheese is warm and melty.

  • 8

    Remove from heat, transfer to a plate, and top with the everything bagel seasoning.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Cherry Tomatoes

Fluffy eggs scrambled with creamy cottage cheese, fresh baby spinach, and burst cherry tomatoes, finished with a savory sprinkle of everything bagel seasoning.

NUTRITION

325kcal
Protein
27g
Fat
19.4g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/2 cup 2% Cottage Cheese

1 cup Baby Spinach

1/2 cup Cherry Tomatoes, halved

1 teaspoon Extra Virgin Olive Oil

1 teaspoon Everything Bagel Seasoning

PREPARATION

  • 1

    In a small bowl, whisk the eggs together until well combined and set aside.

  • 2

    Heat the olive oil in a non-stick skillet over medium heat.

  • 3

    Add the halved cherry tomatoes to the skillet and sauté for 2-3 minutes until they begin to soften and blister.

  • 4

    Add the baby spinach to the pan and stir until just wilted.

  • 5

    Lower the heat to medium-low and pour in the whisked eggs.

  • 6

    Immediately dollop the cottage cheese into the eggs and gently fold together.

  • 7

    Cook, stirring occasionally with a spatula, until the eggs are soft-set and the cottage cheese is warm and melty.

  • 8

    Remove from heat, transfer to a plate, and top with the everything bagel seasoning.