Name: Silky Tofu Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 11 ounces Silken Tofu; 1.1 scoops Vanilla Protein Powder; 0.5 cup Mixed Berries; 0.5 teaspoon Vanilla Extract

Silky Tofu Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Tofu Protein Pudding with Mixed Berries

Silken tofu and vanilla protein blended into a creamy mousse, topped with a handful of juicy mixed berries for a refreshing and velvety finish.

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NUTRITION

Protein

42.1g

Fat

9.1g

Carbs

17.1g

SERVINGS

1 serving

INGREDIENTS

11 ounces Silken Tofu

1.1 scoops Vanilla Protein Powder

0.5 cup Mixed Berries

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Drain the silken tofu thoroughly to remove any excess liquid.
2
Place the tofu, vanilla protein powder, and vanilla extract into a high-speed blender or food processor.
3
Process the mixture on high until it reaches a completely smooth and light consistency.
4
Transfer the pudding into a chilled serving bowl or glass.
5
Top the pudding with the mixed berries.
6
Place in the refrigerator for at least 20 minutes to allow the texture to set before serving.