Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Scrambled egg whites and savory turkey sausage sautéed with fresh baby spinach and topped with creamy sliced avocado.

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NUTRITION

398kcal
Protein
32.4g
Fat
25g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 ounces Lean Turkey Sausage

2 cups Baby Spinach

1 tablespoon Avocado Oil

0.5 cup Red Bell Pepper

0.25 medium Avocado

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PREPARATION

  • 1

    Heat avocado oil in a large non-stick skillet over medium heat.

  • 2

    Add diced red bell peppers and sauté until slightly softened.

  • 3

    Add the turkey sausage to the pan, breaking it into crumbles if needed, and cook until browned.

  • 4

    Toss in the baby spinach and cook until just wilted.

  • 5

    Pour in the liquid egg whites and season with a pinch of sea salt and black pepper.

  • 6

    Gently scramble the mixture until the egg whites are set and opaque.

  • 7

    Transfer to a plate and top with fresh avocado slices for a finishing touch of creaminess.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Sautéed Spinach

Scrambled egg whites and savory turkey sausage sautéed with fresh baby spinach and topped with creamy sliced avocado.

NUTRITION

398kcal
Protein
32.4g
Fat
25g
Carbs
10.1g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Liquid Egg Whites

2 ounces Lean Turkey Sausage

2 cups Baby Spinach

1 tablespoon Avocado Oil

0.5 cup Red Bell Pepper

0.25 medium Avocado

PREPARATION

  • 1

    Heat avocado oil in a large non-stick skillet over medium heat.

  • 2

    Add diced red bell peppers and sauté until slightly softened.

  • 3

    Add the turkey sausage to the pan, breaking it into crumbles if needed, and cook until browned.

  • 4

    Toss in the baby spinach and cook until just wilted.

  • 5

    Pour in the liquid egg whites and season with a pinch of sea salt and black pepper.

  • 6

    Gently scramble the mixture until the egg whites are set and opaque.

  • 7

    Transfer to a plate and top with fresh avocado slices for a finishing touch of creaminess.