Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 190g Nonfat Plain Greek Yogurt; 120g Mixed Berries (Strawberries, Blueberries, Raspberries); 1 tablespoon Hemp Hearts; 1 tablespoon Sliced Almonds; 0.5 teaspoon Pure Vanilla Extract

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Creamy nonfat Greek yogurt layered with vibrant mixed berries and topped with hemp hearts and sliced almonds for a satisfying crunch.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

26.4g

Fat

11.1g

Carbs

25.1g

SERVINGS

1 serving

INGREDIENTS

190g Nonfat Plain Greek Yogurt

120g Mixed Berries (Strawberries, Blueberries, Raspberries)

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

0.5 teaspoon Pure Vanilla Extract

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small mixing bowl, whisk together the nonfat Greek yogurt and vanilla extract until smooth and well combined.
2
Select a glass or mason jar and place half of the yogurt mixture into the bottom to create the first layer.
3
Add half of the mixed berries on top of the yogurt layer.
4
Repeat the process by adding the remaining yogurt followed by the rest of the berries.
5
Finish the parfait by sprinkling the hemp hearts and sliced almonds over the top for a nutty crunch.