NUTRITION

SERVINGS

INGREDIENTS

0.5 medium sweet potato

5.25 oz ground turkey 93% lean

1 large egg

0 tbsp extra virgin olive oil

0.5 cup red bell pepper

1 cup baby spinach

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp garlic powder

0.25 tsp smoked paprika

PREPARATION

• 1

  Preheat your oven to 400°F and line a baking sheet with parchment paper.

• 2

  Peel the sweet potato and cut it into small, uniform 1/2-inch cubes.

• 3

  In a bowl, toss the sweet potato cubes with half of the olive oil, sea salt, black pepper, and smoked paprika until evenly coated.

• 4

  Spread the potatoes in a single layer on the baking sheet and roast for 20-25 minutes until tender and slightly caramelized.

• 5

  While the potatoes roast, heat a large non-stick skillet over medium-high heat and add the ground turkey, breaking it up with a spatula.

• 6

  Season the turkey with garlic powder and cook until browned and cooked through, then stir in the diced red bell peppers.

• 7

  Once the peppers are soft, add the baby spinach to the skillet and stir for 1 minute until just wilted.

• 8

  In a separate small non-stick pan, use the remaining olive oil to fry the egg to your desired doneness.

• 9

  Divide the turkey and vegetable mixture into a bowl, stir in the roasted sweet potato bites, and top with the fried egg before serving.