NUTRITION

SERVINGS

INGREDIENTS

6 oz Chicken breast

1.7 oz Yellow potatoes

1 cup Broccoli florets

1 cup Red bell pepper

1 tbsp Extra virgin olive oil

0.5 tsp Dried rosemary

0.5 tsp Dried thyme

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper for easy cleanup.

• 2

  Dice the chicken breast, yellow potatoes, and red bell pepper into uniform bite-sized pieces, and break the broccoli into small florets.

• 3

  Place the chicken, potatoes, and vegetables into a large mixing bowl to prepare for seasoning.

• 4

  Drizzle the extra virgin olive oil over the ingredients and sprinkle with dried rosemary, dried thyme, garlic powder, sea salt, and black pepper.

• 5

  Toss the mixture thoroughly with your hands or a large spoon until every piece is evenly coated in the oil and aromatic herbs.

• 6

  Spread the mixture in a single layer across the prepared baking sheet, ensuring the pieces are not touching to allow for proper roasting.

• 7

  Roast in the oven for 20 to 25 minutes, tossing the ingredients halfway through, until the chicken is cooked through and the potatoes are golden and tender.