Egg and Spinach Scramble with Toasted Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Spinach Scramble with Toasted Bread

YOUR SOLIN GENERATED RECIPE

Egg and Spinach Scramble with Toasted Bread

Soft scrambled eggs and egg whites folded with fresh baby spinach, served alongside a slice of sprouted grain toast for a satisfying, crunchy finish.

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NUTRITION

272kcal
Protein
34.9g
Fat
6g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg

200g Liquid Egg Whites

2 cups Fresh Baby Spinach

1 slice Sprouted Grain Bread

1/4 tsp Red Chili Flakes

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PREPARATION

  • 1

    Whisk the whole egg and egg whites together in a small bowl until well combined.

  • 2

    Lightly coat a non-stick skillet with cooking spray and place over medium heat.

  • 3

    Add the baby spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg mixture over the spinach and cook, stirring gently, until the eggs are soft and set.

  • 5

    Toast the sprouted grain bread until golden brown and serve alongside the scramble with a sprinkle of chili flakes.

Egg and Spinach Scramble with Toasted Bread

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg and Spinach Scramble with Toasted Bread

YOUR SOLIN GENERATED RECIPE

Egg and Spinach Scramble with Toasted Bread

Soft scrambled eggs and egg whites folded with fresh baby spinach, served alongside a slice of sprouted grain toast for a satisfying, crunchy finish.

NUTRITION

272kcal
Protein
34.9g
Fat
6g
Carbs
19.3g

SERVINGS

1 serving

INGREDIENTS

1 Large Egg

200g Liquid Egg Whites

2 cups Fresh Baby Spinach

1 slice Sprouted Grain Bread

1/4 tsp Red Chili Flakes

PREPARATION

  • 1

    Whisk the whole egg and egg whites together in a small bowl until well combined.

  • 2

    Lightly coat a non-stick skillet with cooking spray and place over medium heat.

  • 3

    Add the baby spinach to the skillet and sauté for 1-2 minutes until just wilted.

  • 4

    Pour the egg mixture over the spinach and cook, stirring gently, until the eggs are soft and set.

  • 5

    Toast the sprouted grain bread until golden brown and serve alongside the scramble with a sprinkle of chili flakes.