YOUR SOLIN GENERATED RECIPE
Egg White Spinach Omelette with Turkey Sausage
Fluffy egg whites folded over savory turkey sausage and wilted spinach, topped with creamy avocado for a satisfying finish.
INGREDIENTS
0.75 cup Egg Whites
3 ounces Turkey Sausage
1 cup Fresh Spinach
2 teaspoons Avocado Oil
0.25 medium Avocado
PREPARATION
Heat one teaspoon of avocado oil in a non-stick skillet over medium heat.
Add the turkey sausage to the pan and sauté until browned and cooked through.
Toss in the fresh spinach and cook for one minute until just wilted.
Remove the sausage and spinach from the pan and set aside on a plate.
Wipe the skillet clean and add the remaining teaspoon of avocado oil.
Pour the egg whites into the skillet and cook undisturbed until the edges begin to set.
Carefully lift the edges of the omelette with a spatula to let the uncooked egg flow underneath.
Once the egg whites are mostly set, place the sausage and spinach mixture onto one half of the omelette.
Fold the omelette over the filling and cook for another thirty seconds to heat through.
Slide the omelette onto a plate and top with fresh sliced avocado for a creamy finish.