Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 0.25 scoop Vanilla Whey Protein Isolate; 0.5 cup Mixed Berries; 1.5 tablespoons Shelled Hemp Hearts; 1 teaspoon Pure Maple Syrup

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh juicy berries, topped with nutty hemp hearts for a satisfyingly crunchy finish.

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NUTRITION

Protein

34.5g

Fat

Carbs

26.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

0.25 scoop Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

1.5 tablespoons Shelled Hemp Hearts

1 teaspoon Pure Maple Syrup

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a bowl until the texture is light and completely smooth.
2
Drizzle in the maple syrup and stir gently to incorporate the natural sweetness.
3
Place half of the yogurt mixture into a serving glass, then add a layer of fresh mixed berries.
4
Add the remaining yogurt mixture and top with the rest of the berries.
5
Finish by sprinkling the hemp hearts over the top for a delightful nutty crunch.