Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Layered non-fat Greek yogurt and vanilla protein powder with fresh mixed berries and toasted almond slivers for a satisfyingly crunchy finish.

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NUTRITION

347kcal
Protein
42.3g
Fat
10.5g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1 tablespoon Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

2 tablespoons Slivered Almonds

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PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl.

  • 2

    Stir in the vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 3

    In a glass or parfait jar, layer half of the protein-infused yogurt at the bottom.

  • 4

    Add half of the mixed berries and one tablespoon of the slivered almonds over the yogurt layer.

  • 5

    Repeat the process by adding the remaining yogurt mixture, followed by the rest of the berries and almonds.

  • 6

    Serve immediately while the berries are fresh and the almonds are crisp.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

Layered non-fat Greek yogurt and vanilla protein powder with fresh mixed berries and toasted almond slivers for a satisfyingly crunchy finish.

NUTRITION

347kcal
Protein
42.3g
Fat
10.5g
Carbs
23.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

1 tablespoon Vanilla Whey Protein Isolate

0.5 cup Mixed Berries

2 tablespoons Slivered Almonds

PREPARATION

  • 1

    Place the non-fat Greek yogurt in a small mixing bowl.

  • 2

    Stir in the vanilla protein powder until the mixture is completely smooth and the powder is fully incorporated.

  • 3

    In a glass or parfait jar, layer half of the protein-infused yogurt at the bottom.

  • 4

    Add half of the mixed berries and one tablespoon of the slivered almonds over the yogurt layer.

  • 5

    Repeat the process by adding the remaining yogurt mixture, followed by the rest of the berries and almonds.

  • 6

    Serve immediately while the berries are fresh and the almonds are crisp.