YOUR SOLIN GENERATED RECIPE
Creamy Greek Yogurt Protein Parfait with Mixed Berries
Thick Greek yogurt whisked with vanilla protein and layered with fresh mixed berries, finished with hemp hearts for a satisfyingly nutty crunch.
INGREDIENTS
1 cup Non-fat Plain Greek Yogurt
0.5 scoop Vanilla Whey Protein Isolate
0.75 cup Mixed Berries (Strawberries, Blueberries, Raspberries)
1.5 tablespoons Hemp Hearts
0.5 teaspoon Chia Seeds
PREPARATION
Place the non-fat Greek yogurt in a small mixing bowl.
Add the vanilla protein powder to the yogurt and stir vigorously until the mixture is completely smooth and the powder is fully incorporated.
Wash the mixed berries and pat them dry with a paper towel.
In a tall glass or mason jar, spoon in half of the protein-infused yogurt mixture.
Add a layer of half the mixed berries over the yogurt.
Repeat the layers with the remaining yogurt mixture and the rest of the berries.
Top the parfait with hemp hearts and chia seeds to add a boost of healthy fats and texture.
Serve immediately or let it sit in the refrigerator for 10 minutes to allow the flavors to meld.