Name: Berry Yogurt Protein Smoothie
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 scoop Momentous whey protein; 5.3 oz Oikos Pro plain Greek yogurt; 1 cup frozen mixed berries; 1 cup unsweetened almond milk; 1 tbsp chia seeds; 1 cup fresh baby spinach; 0.25 tsp ground cinnamon

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Berry Yogurt Protein Smoothie

Vibrant frozen berries and creamy Greek yogurt blended with Momentous protein and chia seeds for a silky, nutrient-dense breakfast that keeps you full.

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NUTRITION

Protein

57.1g

Fat

7.3g

Carbs

36.0g

SERVINGS

1 serving

INGREDIENTS

1 scoop Momentous whey protein

5.3 oz Oikos Pro plain Greek yogurt

1 cup frozen mixed berries

1 cup unsweetened almond milk

1 tbsp chia seeds

1 cup fresh baby spinach

0.25 tsp ground cinnamon

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PREPARATION

1
Pour the unsweetened almond milk and Oikos Pro Greek yogurt into a high-speed blender base first to facilitate even blending.
2
Add the Momentous protein powder, chia seeds, and ground cinnamon on top of the liquid base.
3
Pack in the fresh baby spinach and the frozen mixed berries last to help push the other ingredients toward the blades.
4
Blend on high for approximately 60 seconds until the texture is completely smooth and the color is a deep, uniform purple.
5
Pour the smoothie into a glass and serve immediately while chilled for the best consistency.