NUTRITION

SERVINGS

INGREDIENTS

1.25 cups non-fat Greek yogurt

1 clove garlic

0.25 tsp sea salt

1 tbsp ghee

1 tsp Aleppo pepper

0.25 tsp smoked paprika

3 large eggs

1 tsp white vinegar

1 tbsp fresh dill

1 tbsp fresh parsley

PREPARATION

• 1

  Whisk the Greek yogurt with minced garlic and sea salt in a small bowl until smooth, allowing it to reach room temperature.

• 2

  Melt the ghee in a small skillet over medium-low heat, stirring in the Aleppo pepper and smoked paprika until the oil is fragrant and bubbling.

• 3

  Fill a medium saucepan with water and white vinegar, bringing it to a very gentle simmer over medium heat.

• 4

  Carefully crack the eggs into the simmering water and poach for approximately 3 minutes until the whites are set but the yolks are still runny.

• 5

  Spread the garlic yogurt into a wide shallow bowl, place the poached eggs on top, and drizzle with the warm chili ghee.

• 6

  Garnish with chopped fresh dill and parsley for a burst of herbal freshness before serving.