Name: Grilled Chicken Breast with Steamed Broccoli and Quinoa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.2 oz Chicken Breast; 1/4 cup cooked Quinoa; 1 cup Broccoli florets; 1/2 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Tender chicken breast grilled with lemon and herbs, served alongside fluffy quinoa and steamed broccoli with a bright, zesty finish.

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NUTRITION

Protein

38.6g

Fat

7.4g

Carbs

17.3g

SERVINGS

1 serving

INGREDIENTS

5.2 oz Chicken Breast

1/4 cup cooked Quinoa

1 cup Broccoli florets

1/2 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Season the chicken breast with salt, pepper, and dried oregano.
2
Heat the olive oil in a grill pan over medium-high heat.
3
Grill the chicken for 6-7 minutes per side until the internal temperature reaches 165°F.
4
Steam the broccoli florets in a steamer basket for 5 minutes until tender-crisp.
5
Warm the pre-cooked quinoa and fluff it with a fork.
6
Plate the chicken with the quinoa and broccoli, finishing with a fresh squeeze of lemon juice.