Egg White and Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Breast

Pan-scrambled egg whites tossed with lean turkey breast and wilted baby spinach, served with creamy avocado slices.

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NUTRITION

261kcal
Protein
28.3g
Fat
14g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

1.5 ounces Turkey Breast, sliced

2 cups Baby Spinach

1.5 ounces Avocado, sliced

1.5 teaspoons Extra Virgin Olive Oil

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PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey breast to the pan and sauté for 1-2 minutes until warmed through.

  • 3

    Add the baby spinach and cook for about 1 minute until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully cooked and opaque.

  • 6

    Transfer the scramble to a plate and garnish with the fresh avocado slices for a hit of healthy fats.

Egg White and Spinach Scramble with Turkey Breast

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Breast

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Breast

Pan-scrambled egg whites tossed with lean turkey breast and wilted baby spinach, served with creamy avocado slices.

NUTRITION

261kcal
Protein
28.3g
Fat
14g
Carbs
7.1g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

1.5 ounces Turkey Breast, sliced

2 cups Baby Spinach

1.5 ounces Avocado, sliced

1.5 teaspoons Extra Virgin Olive Oil

PREPARATION

  • 1

    Heat the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced turkey breast to the pan and sauté for 1-2 minutes until warmed through.

  • 3

    Add the baby spinach and cook for about 1 minute until the leaves are just wilted.

  • 4

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 5

    Gently stir the mixture with a spatula until the egg whites are fully cooked and opaque.

  • 6

    Transfer the scramble to a plate and garnish with the fresh avocado slices for a hit of healthy fats.