Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites with baby spinach and turkey sausage, served with a side of buttery avocado.

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NUTRITION

383kcal
Protein
33.2g
Fat
17.9g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

180g Egg Whites

56g Turkey Sausage

2 cups Baby Spinach

1 tsp Olive Oil

40g Avocado

70g Roasted Sweet Potato

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PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links to the pan and sauté until they are browned and heated through.

  • 3

    Toss in the baby spinach and cook for one minute until just wilted.

  • 4

    Lower the heat slightly and pour in the egg whites, scrambling gently until they are fully set and fluffy.

  • 5

    Serve the scramble immediately alongside the roasted sweet potato and top with the sliced buttery avocado.

Egg White Spinach Scramble with Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Spinach Scramble with Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Egg White Spinach Scramble with Turkey Sausage

Pan-scrambled egg whites with baby spinach and turkey sausage, served with a side of buttery avocado.

NUTRITION

383kcal
Protein
33.2g
Fat
17.9g
Carbs
22.2g

SERVINGS

1 serving

INGREDIENTS

180g Egg Whites

56g Turkey Sausage

2 cups Baby Spinach

1 tsp Olive Oil

40g Avocado

70g Roasted Sweet Potato

PREPARATION

  • 1

    Heat the olive oil in a non-stick skillet over medium heat.

  • 2

    Add the turkey sausage links to the pan and sauté until they are browned and heated through.

  • 3

    Toss in the baby spinach and cook for one minute until just wilted.

  • 4

    Lower the heat slightly and pour in the egg whites, scrambling gently until they are fully set and fluffy.

  • 5

    Serve the scramble immediately alongside the roasted sweet potato and top with the sliced buttery avocado.