Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 1/2 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Sliced Almonds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled Greek yogurt whipped with vanilla protein and layered with fresh berries, finished with a sprinkle of toasted almond slivers.

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NUTRITION

Protein

42.9g

Fat

10.1g

Carbs

29.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

1/2 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until the texture is completely smooth and fluffy.
2
Prepare the berries by rinsing them and slicing any large strawberries into bite-sized pieces.
3
Begin assembly by spooning half of the protein-infused yogurt into a tall glass or mason jar.
4
Add a layer of half the mixed berries over the yogurt.
5
Spoon the remaining yogurt mixture over the berries, followed by the rest of the fruit.
6
Garnish the top with hemp hearts and sliced almonds for a delightful toasted crunch.