Name: Ground Beef and Sweet Potato Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 0.5 cup Sweet potato; 1 cup Green beans; 0 tbsp Guacamole; 0 tsp Olive oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Garlic powder; 0.25 tsp Onion powder; 2 tbsp Water

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef and Sweet Potato Skillet

Sautéed lean ground beef and caramelized sweet potatoes tossed with crisp green beans and finished with a dollop of creamy guacamole.

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NUTRITION

Protein

49.4g

Fat

25.3g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

0.5 cup Sweet potato

1 cup Green beans

0 tbsp Guacamole

0 tsp Olive oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Garlic powder

0.25 tsp Onion powder

2 tbsp Water

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PREPARATION

1
Heat the olive oil in a large skillet over medium-high heat.
2
Add the diced sweet potatoes and sauté for 6 minutes until they begin to soften and develop a golden brown color.
3
Add the ground beef to the skillet, breaking it into small crumbles with a wooden spoon.
4
Stir in the sea salt, black pepper, garlic powder, and onion powder to evenly coat the beef and potatoes.
5
Toss in the green beans and add the water to the pan.
6
Cover the skillet with a tight-fitting lid and steam for 4 minutes until the beans are tender-crisp.
7
Remove the lid and cook for 1 minute more to allow any remaining moisture to evaporate.
8
Transfer the mixture to a plate and top with a fresh dollop of guacamole before serving.